It’s been a few months since the Self(ish) Philly self-care conference was postponed, but for those who waited for its return, it was not in vain. On Friday, September 18th, cofounders Danielle Massi and Carlee Myers hosted a conference of…
Intergenerational trauma can subtly affect your mental health without even realizing it. This type of trauma is unique as it changes one’s worldview and overall experience. It may be difficult to vocalize the effects until its source can be pinpointed.…
With all that is going on globally today, it is hard to keep our hopes up and keep a positive mindset. Between the news, people tagging us on social media, and the conversations happening around us, it is inevitable that…
On October 14th, 2019 a 25-year old Korean pop star Choi Jin-ri, better known as “Sulli” took her own life. Police statements conclude that the singer was suffering from severe depression, but was still unsure of the direct cause of…
