The gym and your favorite fitness studio are closed and you’re starting to get cabin fever. While this may not be ideal, there are plenty of fitness instructors who have gone digital during the coronavirus pandemic. So it’s time to…
When it comes to hardships, there is no manual or handbook that shows us how to cope with the rocky times. Some people pray, some may bury themselves in work, others dive deep into relationships to busy themselves. There’s no…
Super Bowl LIV was certainly one for the books! From the match up to the halftime show to Coach Andy Reid finally receiving his long-awaited championship title. Despite all that was happening on the field and on the stage, there…
Dragon boat is the fastest growing team water sport in the world. Why does a sport that consists of 20 paddlers in a heavy wooden boat with a steersperson in the back and a drummer in the front racing against…
