The gym and your favorite fitness studio are closed and you’re starting to get cabin fever. While this may not be ideal, there are plenty of fitness instructors who have gone digital during the coronavirus pandemic. So it’s time to roll out that yoga mat, get those weights in order and get moving in the comfort of your own home!
1. Rumble
A high-intensity strength and boxing-focused workout with some entertainment from this fit couple in NYC! Classes can be streamed online as well as on Instagram Live.
2. Barry’s Bootcamp Instructors
Barry’s has been uploading content on Instagram Live courtesy of their instructors from various locations across the United States. Enjoy these total-body workouts from their living room to yours.
3. CorePower Yoga
CorePower is offering videos from their Yoga On Demand program for free. It’s a refreshing and challenging workout that we all need in moments of uncertainty and stress. Remember to relax and breathe as you go through these 60-minute sessions.
4. Orangetheory Fitness
Get active and use what you have to get your blood pumping. These at-home workouts are available on Amazon and Apple for you to peruse. @orangetheorylondon will also be providing some Instagram Live workouts at specific times, too.
5. Dancebody
Get your dancing shoes on and uplift your mood with these fun-filled home workouts through their own streaming app available on multiple devices.
6. Creative Core
Book a spot in one of her MAT in the MADness sessions on Zoom for ONLY $7. While it may not be the same as going to the studio, Kristen will be guiding you from beginning to end.
7. Planet Fitness Home Work-Ins
Led by @ericafitlove from Biggest Loser, Planet Fitness is offering 20-minute sessions to keep you in shape.
8. ClassPass
With a membership, one has access to a variety of online workouts ranging from HIIT to barre since all its partnered studios are closed. If you already have a ClassPass, you have no excuse not to partake in these virtual workouts.
9. Peloton
Peloton is offering a free 90-day trial of their home workouts. A great opportunity to check out their routines and offerings since we have nowhere else to go.
10. Hip-Hop Flows at Y7 Studio
Don’t miss their hip-hop flows on Wednesdays and Sundays on Instagram Live! A great way to participate and get motivated to learn Vinyasa yoga. Remember, donations are welcomed!
11. Tone it Up
These workouts led by Karena Dawn and Katrina Scott have always been online but this is the perfect opportunity to truly take advantage of any of their guided workouts including the Love Your Body and Summer 2019 YouTube series.
If these instructors haven’t inspired you yet, your local fitness studio may be streaming live weekly in the midst of our social distancing from home! A perfect alternative to get moving and ready for summer 2020.