barre workout
Lifestyle
This is a Barre Workout and Here’s Why You Need to Try It
It is safe to assume that most people know what to expect when they sign up for spin or yoga class, but barre is still a bit of a mystery for some. With more studios and gyms offering the work…
best friends
Lifestyle
7 Ways to Help Your Best Friend With Depression
Sometimes, it’s a phone call. Other times, you can just sense it. But, what do you do when your best friend is depressed? The fact that you’re searching for ways to help your best friend through depression is a step…