Lifestyle

anxiety mental illness
Lifestyle
How To Calm Yourself During An Anxiety Attack
Anxiety disorders are one of the most common mental illnesses in this country. According to the AADA (Anxiety & Depression Association of America) anxiety affects 40 million adults over the age of 18. A scary statistic no doubt, but treatment…
famous Philly attractions
Lifestyle
15 Things You Didn’t Know About Famous Philly Attractions
Philadelphia is a city of many firsts.  Because of this, Philly is home to many historic attractions. Independence Hall, the Liberty Bell, and the recent Creed movie, to name a few. Here are 15 fun facts you may not know…
barre workout
Lifestyle
This is a Barre Workout and Here’s Why You Need to Try It
It is safe to assume that most people know what to expect when they sign up for spin or yoga class, but barre is still a bit of a mystery for some. With more studios and gyms offering the work…
best friends
Lifestyle
7 Ways to Help Your Best Friend With Depression
Sometimes, it’s a phone call. Other times, you can just sense it. But, what do you do when your best friend is depressed? The fact that you’re searching for ways to help your best friend through depression is a step…
pink notebook
Lifestyle
5 Surprising Cities for Gen Z Entrepreneurs
It's no mystery that Gen Z is the next wave of entrepreneurs. And they might just be the smartest wave of entrepreneurs responsible for the next generation of breakthrough technology, since they were literally born into a world of technology.…
plastic bag alternative
Lifestyle
These States Are Plastic Bag Free and Here’s Why the Rest of America Needs to Follow
Single-use plastic bags are destructive for the environment, wasteful, and completely unnecessary. On average, Americans use 100 billion plastic bags annually. Nearly 12 million barrels of oil is spent every year to make plastic bags. A typical American family uses…
monochrome pink
Lifestyle
10 Things You Didn’t Know About Applying To College
You're graduating high school, and applying to college is the next big thing in your life. They taught you everything you needed to know during those 4 intense years except...well...the things that actually matter. It's the beginning of your adult…
creative pink
Lifestyle
Why You Shouldn’t Be Afraid To Pursue a Creative Career
Schools are cramming STEM down your throat. But what about creative fields? Creative occupations are not lost and you have the skills to succeed in those jobs more so than the generations before you. You know what’s cool and what’s…
pink haired girl
Lifestyle
This is Why You’re the Most Creative at Night
Everyone knows that we can be the most creative when we're out of our element and experiencing something new. People often travel in order to rejuvenate their creative juice and some people go as far as forcing themselves to do…