Anxiety comes in many different forms and presents itself differently for every person affected. According to the ADAA, anxiety disorders are the most common illness in the US and affects over 40 million adults over the age of 18. With…
Getting glammed up doesn’t have to negatively impact the Earth. Beauty doesn’t need to hurt your skin or the environment. There are plenty of sustainable beauty brands that are eco-friendly and sustainable. Hopefully, this roundup will get you started on…
It’s January and all anyone can ask is: “Do you have any New Year’s resolutions?” With that question comes a lot of pressure to come up with something good to say or share something very personal. Not to mention the…
Working from home can provide highly coveted comforts like privacy and holding meetings in your pajama pants. But is it possible to elevate your home office? Consider the space that you will be in for most of your day: your…
Going to therapy can be one of the hardest decisions to make, especially if you’ve never gone before. That’s why we interviewed a professional therapist to get a few of your questions answered. Danielle Massi, LMFT is the Founder and…
Last spring I accepted a job offer to become a Marketing Manager for a local non-profit. I had originally applied for an Event Coordinator position, but it went to another candidate. However, I received a phone call from the manager…
Water is the key to life. It is what scientists look for on other planets as an indicator for potential signs of life. It is everywhere around us and in us, but how much do you know about this essential…
Being hurt or heartbroken is never fun or easy. When you’ve been betrayed or done wrong it can be hard to get over. You start to wonder why you’ve been hurt and can even start to believe that you deserved…
When it comes to love and relationships there is no handbook on how to successfully start, maintain, or end one. Every relationship is different, some more toxic than others. In the world of social media, it’s almost impossible to avoid…