Wise Ape: Tea Focused on Social Impact and Mental Wellness

Joe Scola, Founder and CEO of Wise Ape, is doing more than just making tea. He aims to balance flavor and function while also supporting non-profits who are also trying to help the mind and body. With the use of…

The Lessons We Learned from The Loss of Kobe & Gigi Bryant

When it comes to hardships, there is no manual or handbook that shows us how to cope with the rocky times. Some people pray, some may bury themselves in work, others dive deep into relationships to busy themselves. There’s no…

The Do’s and Dont’s of Navigating Social Media While Having Anxiety

Anxiety comes in many different forms and presents itself differently for every person affected. According to the ADAA, anxiety disorders are the most common illness in the US and affects over 40 million adults over the age of 18. With…

Making Your New Year’s Resolutions Stick While Maintaining Your Sanity

It’s January and all anyone can ask is: “Do you have any New Year’s resolutions?” With that question comes a lot of pressure to come up with something good to say or share something very personal. Not to mention the…

The Passing Of Sulli Makes Us Take A Deeper Look At Internet Bullying

On October 14th, 2019 a 25-year old Korean pop star Choi Jin-ri, better known as “Sulli” took her own life. Police statements conclude that the singer was suffering from severe depression, but was still unsure of the direct cause of…

Psychotherapist Danielle Massi Answers Questions About Therapy

Going to therapy can be one of the hardest decisions to make, especially if you’ve never gone before. That’s why we interviewed a professional therapist to get a few of your questions answered. Danielle Massi, LMFT is the Founder and…

Female Mental Health Advocates You Need to Follow on Instagram
Mental health is an issue that is often times stigmatized by society, which makes it much harder to get treatment. Whether it’s culture differences or disorder stereotypes, the results can be extremely damaging. However, these strong female mental health advocates…
Why You Should Always Put Your Mental Health First Before a Job

Last spring I accepted a job offer to become a Marketing Manager for a local non-profit. I had originally applied for an Event Coordinator position, but it went to another candidate. However, I received a phone call from the manager…

Why You Should Forgive the People Who Hurt You

Being hurt or heartbroken is never fun or easy. When you’ve been betrayed or done wrong it can be hard to get over. You start to wonder why you’ve been hurt and can even start to believe that you deserved…

Get Over a Breakup Without Looking Messy

When it comes to love and relationships there is no handbook on how to successfully start, maintain, or end one. Every relationship is different, some more toxic than others. In the world of social media, it’s almost impossible to avoid…